How can I wake up earlier?

This ain’t just a tech blog. It’s a way to organize my life. One thing I’ve learned from my “blog every day” pledge is that the primary tool for life organization is daily routine. I don’t think mine is optimal, so today I’m re-thinking it.

There are four key numbers to my daily routine: wake, work, leave, sleep. Currently, they are:

wake  work  leave sleep
08:30 10:00 18:30 00:00

Here’s the routine visually:

current daily routine

What’s wrong with this routine?

Too much sleep; not enough quality sleep. (Sleeping during daylight.)
My morning routine omits essential elements (often breakfast).
My lunch is significantly later than the normal working 12:30 lunch.
I arrive at work too late, and leave work too late.
It’s not aligned with the sun. It’s fundamentally aligned with work.
I work long hours but don’t get much done in them.

I’m going to:

Remove 60 minutes from the end of my work day. I don’t believe that time is productive; I do most work in the morning.
Remove 30 minutes at the end of my sleep. I don’t believe it’s quality sleep (during daylight).
Add 60 minutes to my morning routine.
Add 30 minutes to my evening routine.
Shift the entire routine so that my sleep ends around daybreak.

This gives me the key numbers:

wake  work  leave sleep
06:30 09:00 16:30 22:30

This can be represented visually:

new daily routine

Tagged #personal, #productivity.

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How can I wake up earlier?

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